Why Choose Psychotherapy?


There are many different reasons why people seek the support of a psychotherapist. Some want help with specific emotional problems such as depression, loneliness or anxiety, while others may wish to increase vitality, energy, and overall quality of life. Others find themselves suffering from chronic physical ailments that don't respond well to traditional treatment, suggesting that an emotional component may be part of the problem.  Some may have difficulty coming to terms with past trauma or a painful personal history, while others feel stuck in patterns that prevent them from feeling fulfilled, experiencing authentic connection with others, or finding meaning in their lives. Many people also seek therapy in times of crisis (grief, bereavement, the end of a relationship, rape, abortion, assault, job loss).